Calories in La Tortilla Factory Whole grain rye wrap

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts La Tortilla Factory Whole grain rye wrap

Amount Per 1 wrap
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 340mg 14%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 13g 52%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 240 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (18.9%)
  • Protein (22.4%)
La Tortilla Factory Whole grain rye wrap Good and Bad Points
Add your comment
User Reviews of whole grain rye wrap
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top