Calories in Village Farm Whole grain oatmeal with cranberry&flaxseed sf

120Calories
How many calories should you eat?
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Nutrition Facts Village Farm Whole grain oatmeal with cranberry&flaxseed sf

Amount Per 1 packet
Calories 120 Kcal (502 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Sodium 90mg 4%
Potassium 350mg 7%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 60mg 100%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 36 g
  • Cal: 6 %
  • Fat: 38.5 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.8%)
  • Fat (69.2%)
  • Protein (4.9%)
Village Farm Whole grain oatmeal with cranberry&flaxseed sf Good and Bad Points
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