Calories in Village Farm by Sturm Foods Whole grain oatmeal cranberry

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 packet
Calories	120 Kcal (502 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	90mg	4%
Potassium	350mg	7%
Total Carbs	21g	7%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	4g	8%
Vitamin C	60mg	100%
Vitamin A	5mg	167%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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26 mins

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 240 g

Cal: 6 %
Fat: 4.6 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.1%)
Fat (21.3%)
Protein (12.6%)

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Village Farm by Sturm Foods Whole grain oatmeal cranberry Good and Bad Points

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