Calories in Lance Fresh Whole grain crackers minis, cheddar

180Calories
How many calories should you eat?
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Nutrition Facts Lance Fresh Whole grain crackers minis, cheddar

Amount Per 225 crackers
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 230mg 10%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 28.3 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (32.5%)
  • Protein (12%)
Lance Fresh Whole grain crackers minis, cheddar Good and Bad Points
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