Whole grain chocolate chip muffin as prepared Calories

Calories in Duncan Hines Whole grain chocolate chip muffin as prepared

Serving size

473Calories

All Duncan Hines Products Nutrition

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How many calories should you eat?

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Amount Per 1 muffin
Calories	473 Kcal (1980 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Cholesterol	77mg	26%
Total Carbs	45g	15%
Protein	32g	64%
Vitamin A	0.8mg	27%
Iron	5mg	28%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 473 calories

Let's Burn 473 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (473 calories) 41 g

Cal: 23.7 %
Fat: 27.7 %
Carb: 15 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (34.5%)
Protein (27.2%)

Food With Similar Nutrition To Duncan Hines Whole grain chocolate chip muffin as prepared

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Woodstock All natural unsalted almond butter smooth
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Cal 382, Fat 14, Carbs 34, Prot 27

Brand: Woodstock

Duncan Hines Whole grain chocolate chip muffin as prepared Good and Bad Points

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