Calories in Laura Lynn Whole grain black bean & salsa flavored multigrain chips

130Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Whole grain black bean & salsa flavored multigrain chips

Amount Per 1 oz about 14 chips
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 150mg 6%
Potassium 75mg 2%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 28 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (40.3%)
  • Protein (6%)
Laura Lynn Whole grain black bean & salsa flavored multigrain chips Good and Bad Points
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