Calories in Bobs Red Mill Whole grain 8 grain hot cereal (cdn)

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bobs Red Mill Whole grain 8 grain hot cereal (cdn)

Amount Per 0.25 cup
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 20g 7%
Dietary Fiber 6g 24%
Protein 4g 8%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 40 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Bobs Red Mill Whole grain 8 grain hot cereal (cdn) Good and Bad Points
Add your comment
User Reviews of whole grain 8 grain hot cereal (cdn)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top