Calories in Wegmans Whole fryer roasted

Serving size

200Calories

All Wegmans Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 9 oz
Calories	200 Kcal (837 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Cholesterol	90mg	30%
Sodium	40mg	2%
Protein	19g	38%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 84 g

Cal: 10 %
Fat: 21.5 %
Carb: 0 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (62.4%)
Protein (37.6%)

Food With Similar Nutrition To Wegmans Whole fryer roasted

Wegmans Caviar all
(1 tblsp):
Calories 40, Total Fat 2.5, Total Carbs 0, Protein 4

Cal 40, Fat 2.5, Carbs 0, Prot 4

Brand: Wegmans
Fast N Easy All beef hamburger
(1 serving):
Calories 210, Total Fat 15, Total Carbs 0, Protein 18

Cal 210, Fat 15, Carbs 0, Prot 18

Brand: Fast N Easy
Pineland Farms Beef patties 100% all natural
(1 patty, 150 g):
Calories 360, Total Fat 26, Total Carbs 0, Protein 31

Cal 360, Fat 26, Carbs 0, Prot 31

Brand: Pineland Farms
Calabro All natural rotolini mozzarella prosciutto
(1 oz):
Calories 70, Total Fat 5, Total Carbs 0, Protein 6

Cal 70, Fat 5, Carbs 0, Prot 6

Brand: Calabro
Galbani Mozzarella fresca (all natural cheese)
(1 oz):
Calories 70, Total Fat 5, Total Carbs 0, Protein 6

Cal 70, Fat 5, Carbs 0, Prot 6

Brand: Galbani

Wegmans Whole fryer roasted Good and Bad Points

Add your comment

User Reviews of whole fryer roasted

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!