Whole chicken uncooked chicken fresh Calories

Calories in Goldn Plump Whole chicken uncooked chicken fresh

Serving size

241Calories

All Goldn Plump Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 16 oz
Calories	241 Kcal (1009 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Cholesterol	95mg	32%
Sodium	80mg	3%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 241 calories

Let's Burn 241 Calories!

53 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (241 calories) 112 g

Cal: 12.1 %
Fat: 26.2 %
Carb: 0 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.6%)
Protein (35.4%)

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Goldn Plump Whole chicken uncooked chicken fresh Good and Bad Points

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