Calories in Lance Whole cashews package

250Calories
How many calories should you eat?
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Nutrition Facts Lance Whole cashews package

Amount Per 1 package
Calories 250 Kcal (1047 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3.5g 18%
Sodium 65mg 3%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 42 g
  • Cal: 12.5 %
  • Fat: 27.7 %
  • Carb: 4.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (64.8%)
  • Protein (12.8%)
Lance Whole cashews package Good and Bad Points
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