Calories in Nice Whole cashew nuts (salt-free)

Serving size

160Calories

All Nice Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	160 Kcal (670 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Potassium	180mg	4%
Total Carbs	9g	3%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 28 g

Cal: 8 %
Fat: 21.5 %
Carb: 3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.8%)
Fat (69.2%)
Protein (11%)

Food With Similar Nutrition To Nice Whole cashew nuts (salt-free)

Maranatha Maple almond butter all natural, no stir, creamy
(2 tbsp):
Calories 180, Total Fat 15, Total Carbs 9, Protein 6

Cal 180, Fat 15, Carbs 9, Prot 6

Brand: Maranatha
Woodstock All natural cashews roasted & salted
(1/4 cup):
Calories 180, Total Fat 14, Total Carbs 9, Protein 5

Cal 180, Fat 14, Carbs 9, Prot 5

Brand: Woodstock
Smart Menu All natural cranblueberry trail mix crunch
(1 oz):
Calories 174, Total Fat 13, Total Carbs 9, Protein 5

Cal 174, Fat 13, Carbs 9, Prot 5

Brand: Smart Menu
Sunridge Farms All natural zen party mix
(1/10 cup):
Calories 150, Total Fat 12, Total Carbs 8, Protein 5

Cal 150, Fat 12, Carbs 8, Prot 5

Brand: Sunridge Farms
Sunridge Farms All natural roasted tamari nut mix
(1/10 cup):
Calories 160, Total Fat 13, Total Carbs 9, Protein 6

Cal 160, Fat 13, Carbs 9, Prot 6

Brand: Sunridge Farms
Kraft Peanut butter crunchy all natural
(1 tblsp):
Calories 90, Total Fat 8, Total Carbs 4, Protein 3

Cal 90, Fat 8, Carbs 4, Prot 3

Brand: Kraft
Walgreens Daily dose premium mixed nuts all natural
(1 bag):
Calories 240, Total Fat 20, Total Carbs 12, Protein 8

Cal 240, Fat 20, Carbs 12, Prot 8

Brand: Walgreens
Walgreens Daily dose pistachio kernels all natural
(1 bag):
Calories 260, Total Fat 20, Total Carbs 14, Protein 9

Cal 260, Fat 20, Carbs 14, Prot 9

Brand: Walgreens
Ayhans Roasted salted cashews all natural low carb selection
(1/10 tbsp):
Calories 200, Total Fat 16, Total Carbs 10, Protein 5

Cal 200, Fat 16, Carbs 10, Prot 5

Brand: Ayhans
Suntree All natural roasted pistachios no salt
(1/2 cup in shell without shell):
Calories 160, Total Fat 14, Total Carbs 8, Protein 6

Cal 160, Fat 14, Carbs 8, Prot 6

Brand: Suntree
Old Home 100 all natural honey peanut butter
(2 tbsp):
Calories 170, Total Fat 15, Total Carbs 9, Protein 6

Cal 170, Fat 15, Carbs 9, Prot 6

Brand: Old Home
The Peanut Principle Jungle a peel - all natural banana peanut butter
(2 tbsp):
Calories 177, Total Fat 14, Total Carbs 8, Protein 6

Cal 177, Fat 14, Carbs 8, Prot 6

Brand: The Peanut Principle
Sunrich Naturals Sunflower honey roasted all natural kernels
(28 g):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

Brand: Sunrich Naturals

Nice Whole cashew nuts (salt-free) Good and Bad Points

Add your comment

User Reviews of whole cashew nuts (salt-free)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!