Calories in Walmart Whiting fillets frozen, boneless

19Calories
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Nutrition Facts Walmart Whiting fillets frozen, boneless

Amount Per 1 oz
Calories 19 Kcal (80 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 16mg 5%
Sodium 99mg 4%
Protein 4.5g 9%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 28 g
  • Cal: 1 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Walmart Whiting fillets frozen, boneless Good and Bad Points
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