Calories in Icelandic USA Whiting bread crumb square crispy style
190Calories
Amount Per 1 portion | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Cholesterol | 45mg | 15% | |
Sodium | 390mg | 16% | |
Total Carbs | 28g | 9% | |
Dietary Fiber | 1g | 4% | |
Protein | 16g | 32% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.6mg | 3% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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