Calories in Social Suppers Whitefish with lemon vinaigrette

223Calories
How many calories should you eat?
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Nutrition Facts Social Suppers Whitefish with lemon vinaigrette

Amount Per 1 portion
Calories 223 Kcal (934 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 41mg 2%
Total Carbs 11g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 240 g
  • Cal: 11.2 %
  • Fat: 15.4 %
  • Carb: 3.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (40.5%)
  • Protein (39.6%)
Social Suppers Whitefish with lemon vinaigrette Good and Bad Points
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