Calories in Generic Whitebait

426Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Whitebait

Amount Per 236.6 g
Calories 425.88 Kcal (1783 kJ)
Calories from fat 255.53 Kcal
% Daily Value*
Total Fat 28.39g 44%
Saturated Fat 7.1g 35%
Cholesterol 170.35mg 57%
Sodium 380.93mg 16%
Protein 42.59g 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 426 calories

Let's Burn 426 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 236.6 g
  • Cal: 21.3 %
  • Fat: 43.7 %
  • Carb: 0 %
  • Prot: 85.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.4%)
  • Protein (40.6%)
Generic Whitebait Good and Bad Points
Add your comment
User Reviews of whitebait
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top