Calories in Generic Whitebait

324Calories

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Nutrition Facts Generic Whitebait

Amount Per 180 g
Calories 324 Kcal (1357 kJ)
Calories from fat 194.4 Kcal
% Daily Value*
Total Fat 21.6g 33%
Saturated Fat 5.4g 27%
Cholesterol 129.6mg 43%
Sodium 289.8mg 12%
Protein 32.4g 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 180 g
  • Cal: 16.2 %
  • Fat: 33.2 %
  • Carb: 0 %
  • Prot: 64.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.7%)
  • Protein (39.3%)
Generic Whitebait Good and Bad Points
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