White sugar (granulated or lump) Calories

Calories in Generic White sugar (granulated or lump)

Serving size

387Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	387 Kcal (1620 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	2mg	0%
Total Carbs	99.98g	33%
Sugars	99.91g	400%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 11, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 387 calories

Let's Burn 387 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (387 calories) 100 g

Cal: 19.4 %
Fat: 0 %
Carb: 33.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Generic White sugar (granulated or lump)

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Dixie Crystals Light brown sugar - all natural
(1 tsp):
Calories 15, Total Fat 0, Total Carbs 4, Protein 0

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Dixie Crystals 10x powdered sugar - all natural
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Generic White sugar (granulated or lump) Good and Bad Points

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