Calories in Green Giant Create A Meal! White shoepeg corn canned

30Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! White shoepeg corn canned

Amount Per 1 oz
Calories 30.16 Kcal (126 kJ)
Calories from fat 1.36 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 75.4mg 3%
Total Carbs 6.33g 2%
Sugars 1.21g 5%
Dietary Fiber 0.6g 2%
Protein 0.9g 2%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 0.2 %
  • Carb: 2.1 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Green Giant Create A Meal! White shoepeg corn canned Good and Bad Points
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