Calories in Pastariso White rice pasta elbows

How many calories should you eat?

Nutrition Facts Pastariso White rice pasta elbows

Amount Per 2 oz, 56 g
Calories 184 Kcal (770 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 3mg 0%
Potassium 190mg 4%
Total Carbs 42g 14%
Protein 4g 8%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

How to burn 184 calories

Let's Burn 184 Calories!

White rice pasta elbows Ingredients

White Rice Flour. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (184 calories) 56 g
  • Cal: 9.2 %
  • Fat: 0.9 %
  • Carb: 14 %
  • Prot: 8 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (4.7%)
  • Protein (8.3%)
Pastariso White rice pasta elbows Good and Bad Points
Add your comment
User Reviews of white rice pasta elbows
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top