Calories in Friendlys White rice

210Calories
How many calories should you eat?
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Nutrition Facts Friendlys White rice

Amount Per 1 side
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 3mg 1%
Sodium 900mg 38%
Total Carbs 41g 14%
Sugars 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (13.3%)
  • Protein (5.9%)
Friendlys White rice Good and Bad Points
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