Calories in Uncle Bens White rice

344Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens White rice

Amount Per 100 g
Calories 344 Kcal (1440 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 76g 25%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 100 g
  • Cal: 17.2 %
  • Fat: 1.5 %
  • Carb: 25.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (2.6%)
  • Protein (8.2%)
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