Calories in Uncle Bens White rice

Serving size

344Calories

All Uncle Bens Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	344 Kcal (1440 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	76g	25%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (344 calories) 100 g

Cal: 17.2 %
Fat: 1.5 %
Carb: 25.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.1%)
Fat (2.6%)
Protein (8.2%)

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