Calories in Thompsons White pea beans

340Calories
How many calories should you eat?
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Nutrition Facts Thompsons White pea beans

Amount Per 100 g
Calories 340 Kcal (1424 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Total Carbs 60g 20%
Sugars 8g 32%
Dietary Fiber 26g 104%
Protein 25g 50%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 100 g
  • Cal: 17 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (2.6%)
  • Protein (28.7%)
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