Calories in Subway White footlong sandwich - turkey & ham, american cheese, veggies
590Calories
Amount Per 1 sandwich | |||
Calories | 590 Kcal (2470 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Cholesterol | 50mg | 17% | |
Sodium | 2280mg | 95% | |
Total Carbs | 95g | 32% | |
Sugars | 13g | 52% | |
Dietary Fiber | 10g | 40% | |
Protein | 38g | 76% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 3mg | 100% | |
Iron | 6.3mg | 35% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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