Calories in Subway White footlong sandwich - turkey & ham, american cheese, veggies

590Calories
How many calories should you eat?
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Nutrition Facts Subway White footlong sandwich - turkey & ham, american cheese, veggies

Amount Per 1 sandwich
Calories 590 Kcal (2470 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 50mg 17%
Sodium 2280mg 95%
Total Carbs 95g 32%
Sugars 13g 52%
Dietary Fiber 10g 40%
Protein 38g 76%
Vitamin C 24mg 40%
Vitamin A 3mg 100%
Iron 6.3mg 35%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 0 g
  • Cal: 29.5 %
  • Fat: 12.3 %
  • Carb: 31.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (11.9%)
  • Protein (25.2%)
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