Calories in Samurai Sams Teriyaki Grill White Chicken, Spicy - Reg

Serving size

550Calories

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How many calories should you eat?

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Amount Per 384 g
Calories	550 Kcal (2303 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	70mg	23%
Sodium	890mg	37%
Total Carbs	94g	31%
Sugars	25g	100%
Dietary Fiber	4g	16%
Protein	39g	78%
Vitamin C	0.4mg	1%
Vitamin A	1.7mg	56%
Iron	4mg	22%
Calcium	4.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.8, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

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2 hour

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% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 384 g

Cal: 27.5 %
Fat: 10.8 %
Carb: 31.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (10.6%)
Protein (26.2%)

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