Calories in Samurai Sams Teriyaki Grill White Chicken and Steak - Lrg

Serving size

720Calories

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How many calories should you eat?

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Amount Per 525 g
Calories	720 Kcal (3014 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	75mg	25%
Sodium	1240mg	52%
Total Carbs	121g	40%
Sugars	23g	92%
Dietary Fiber	6g	24%
Protein	47g	94%
Vitamin C	0.6mg	1%
Vitamin A	2.3mg	78%
Iron	6mg	33%
Calcium	4.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.6, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 525 g

Cal: 36 %
Fat: 18.5 %
Carb: 40.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.1%)
Fat (13.8%)
Protein (24.1%)

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