Calories in Soya Kaas White cheddar style soy cheese

Serving size

498Calories

All Soya Kaas Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	498.11 Kcal (2085 kJ)
Calories from fat	336.22 Kcal
		% Daily Value*
Total Fat	37.36g	57%
Saturated Fat	6.23g	31%
Sodium	2303.74mg	96%
Protein	49.81g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 14, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 498 calories

Let's Burn 498 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (498 calories) 236.6 g

Cal: 24.9 %
Fat: 57.5 %
Carb: 0 %
Prot: 99.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (62.5%)
Protein (37.5%)

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