Calories in Dales Which wich pesto chicken

460Calories
How many calories should you eat?
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Nutrition Facts Dales Which wich pesto chicken

Amount Per 1 half sandwich
Calories 460 Kcal (1926 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 95mg 32%
Sodium 1900mg 79%
Total Carbs 42g 14%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 14.8 g
  • Cal: 23 %
  • Fat: 23.1 %
  • Carb: 14 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (28.9%)
  • Protein (35.1%)
Dales Which wich pesto chicken Good and Bad Points
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