Calories in Jay Robb Whey shake with 2% milk

290Calories
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Nutrition Facts Jay Robb Whey shake with 2% milk

Amount Per 1 shake
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 360mg 15%
Potassium 390mg 8%
Total Carbs 22g 7%
Sugars 20g 80%
Protein 39g 78%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 530mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 14.8 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (24.9%)
  • Protein (48%)
Jay Robb Whey shake with 2% milk Good and Bad Points
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