Calories in Robeks Whey protein boost

Serving size

20Calories

Full Robeks Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 shot
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

Let's Burn 20 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (20 calories) 4.9 g

Cal: 1 %
Fat: 0 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Robeks Whey protein boost

Egg Beaters All natural egg whites perfect portions
(1 container):
Calories 63, Total Fat 0, Total Carbs 0, Protein 13

Cal 63, Fat 0, Carbs 0, Prot 13

Brand: Egg Beaters
All Star Isotech whey 94
(100 g):
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Cal 367, Fat 0, Carbs 0, Prot 89

Brand: All Star

Robeks Whey protein boost Good and Bad Points

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