Calories in Detour Whey protein bar lower sugar, chocolate chip caramel

170Calories
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Nutrition Facts Detour Whey protein bar lower sugar, chocolate chip caramel

Amount Per 1 bar, 43 g
Calories 170 Kcal (712 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 160mg 7%
Potassium 90mg 2%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 15g 30%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Much saturated fat
    Too much saturated fat raises blood cholesterol, that can increase the risk of heart disease.
    This fact has been approved by most health organizations in the world.
    You have to limit the intake of it by your recommended daily intake.
    Ideally, we should eat less than 10% of calories from saturated fat, so the reference value for an average adult is 24 grams daily.
    Remember: a 1-ounce slice of regular cheese has nearly 5 grams of saturated fat.
    Read more about fat
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Interested in getting more protein?
    Protein is important, but some of the protein you find in this product isn't exactly natural.
    The protein comes from one of the following sources:
    • milk protein concentrate
    • whey protein isolate
    • soy protein isolate
    While it's fine to get some of your protein from supplemented items, keep in mind that they are not "natural" sources
    and that it's not ideal to get protein only from processed goods.
    If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
    Not only do they have protein, they're filled with other vitamins and minerals.
  • Contains milk protein concentrate
    Milk Protein Concentrate (MPC) is a white to light-cream-colored dry powder.
    It is a very cheap milk byproduct of skim milk through a series of processes that includes ultrafiltration,
    evaporation and drying of the milk until it reaches a powder form.
    Some more info:
    • Most of the MPC's are imported as a dry powder from countries with lax food safety regulations (China for example).
    • MPC's are added to processed food products to increase the amount of protein without increasing the carbs.
    Some view the increased presence of MPC in food products as a result of the low-carb diet craze, others see it as a way to cheaply increase the nutrition of processed foods.
  • Contains MSG-like ingredients
    People feeling reaction to MSG may also react adversely to MSG-like substances.
    Glutamates or chemically similar items are added to improve a product's taste.

    Here is a short list of common MSG-like substances:
    • Yeast extract
    • Autolyzed yeast
    • Hydrolyzed proteins
    • Textured proteins
    • Anything "enzyme modified"

Allergens

Lactose Allergy, Milk Allergy, Gluten Allergy, Wheat Allergy, Soy Allergy, Eggs Allergy

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Whey protein bar lower sugar, chocolate chip caramel Ingredients

Detour Whey Protein Blend [(Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Wheat Protein), Calcium Caseinate], Milk Chocolate Flavored Coating [Maltitol, Fractionated Palm Kernel Oil, Non-Fat Dry Milk, Cocoa Powder (Processed with Alkali), Soy Lecithin, Salt, Vanilla], Glycerlean [99.7% USP Glycerine, Taurine, L-Leucine, CLA], Sugar Free Caramel [Maltitol, Syrup, Water, Cream, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Natural Flavors, Salt, Butter, Lecithin, Maltodextrin, Disodium Phosphate, Lactic Acid], Soy Protein Isolate, Gelatin, Water, Milk Chocolate Chips [Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavor], Whey Protein Crisps [Whey Protein Isolate, Whey Protein Concentrate, Rice Flour], High Oleic Sunflower Oil, Inulin, Natural Flavors, Cocoa Powder Processed with Alkali, Soy Nuts, Potassium Sorbate (as a Preservative), Cellulose Gum, Salt, Natural Cocoa Extract, Sucralose, Neotame.

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 43 g
  • Cal: 8.5 %
  • Fat: 6.9 %
  • Carb: 5.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (26%)
  • Protein (34.7%)
Detour Whey protein bar lower sugar, chocolate chip caramel Good and Bad Points
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