Calories in White Mountain Wheatroast

120Calories
How many calories should you eat?
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Nutrition Facts White Mountain Wheatroast

Amount Per 2 oz
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 140mg 6%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 120 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 57 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (14.3%)
  • Protein (54%)
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