Wheat thins crackers - multi-grain Calories

Calories in Nabisco Wheat thins crackers - multi-grain

Serving size

140Calories

All Nabisco Products Nutrition

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Amount Per 15 crackers
Calories	140 Kcal (586 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	0.5g	3%
Sodium	200mg	8%
Potassium	85mg	2%
Total Carbs	22g	7%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 31 g

Cal: 7 %
Fat: 6.9 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.7%)
Fat (31%)
Protein (8.3%)

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Nabisco Wheat thins crackers - multi-grain Good and Bad Points

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