Calories in President's Choice Blue Menu Wheat sesame crackers cdn

255Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue Menu Wheat sesame crackers cdn

Amount Per 10 1
Calories 255 Kcal (1068 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Potassium 125mg 3%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 1.8mg 3%
Vitamin A 2.4mg 80%
Iron 0.5mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 255 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 19 g
  • Cal: 12.8 %
  • Fat: 23.1 %
  • Carb: 4 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.1%)
  • Fat (53.8%)
  • Protein (27.1%)
President's Choice Blue Menu Wheat sesame crackers cdn Good and Bad Points
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