Calories in Subway Wheat; pepper jack; lettuce; tomatoes; bell, banana & jalapeno peppers; olives; pickles; vinegar

330Calories
How many calories should you eat?
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Nutrition Facts Subway Wheat; pepper jack; lettuce; tomatoes; bell, banana & jalapeno peppers; olives; pickles; vinegar

Amount Per 1 sandwich
Calories 330 Kcal (1382 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1160mg 48%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 14.4mg 24%
Iron 2.7mg 15%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 0 g
  • Cal: 16.5 %
  • Fat: 12.3 %
  • Carb: 15.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (21.4%)
  • Protein (23.8%)
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