Calories in President's Choice Blue Menu Wheat onion snack cracker
330Calories
Amount Per 19 g, 10 crackers | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 48mg | 16% | |
Potassium | 95mg | 2% | |
Total Carbs | 18g | 6% | |
Sugars | 13g | 52% | |
Protein | 17g | 34% | |
Vitamin C | 45mg | 75% | |
Vitamin A | 3.6mg | 120% | |
Iron | 1.3mg | 7% | |
Calcium | 210mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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