Calories in President's Choice Blue Menu Wheat onion snack cracker

330Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue Menu Wheat onion snack cracker

Amount Per 19 g, 10 crackers
Calories 330 Kcal (1382 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 48mg 16%
Potassium 95mg 2%
Total Carbs 18g 6%
Sugars 13g 52%
Protein 17g 34%
Vitamin C 45mg 75%
Vitamin A 3.6mg 120%
Iron 1.3mg 7%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 19 g
  • Cal: 16.5 %
  • Fat: 32.3 %
  • Carb: 6 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (57.4%)
  • Protein (20.7%)
President's Choice Blue Menu Wheat onion snack cracker Good and Bad Points
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