Calories in Subway Wheat no cheese cucumber lettuce onions and tomatoes and avocado

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Wheat no cheese cucumber lettuce onions and tomatoes and avocado

Amount Per 6 inches
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Potassium 85mg 2%
Total Carbs 24g 8%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 6 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (13.4%)
  • Protein (14.9%)
Subway Wheat no cheese cucumber lettuce onions and tomatoes and avocado Good and Bad Points
Add your comment
User Reviews of wheat no cheese cucumber lettuce onions and tomatoes and avocado
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top