Wheat) marinara, mozzarella, spinach Calories

Calories in Your Pie Wheat) marinara, mozzarella, spinach

Serving size

526Calories

All Your Pie Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 10 1
Calories	526 Kcal (2202 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	49mg	16%
Sodium	1218mg	51%
Total Carbs	59g	20%
Dietary Fiber	3g	12%
Protein	26g	52%
Vitamin C	5.4mg	9%
Vitamin A	6.2mg	207%
Iron	3.8mg	21%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 526 calories

Let's Burn 526 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (526 calories) 340 g

Cal: 26.3 %
Fat: 30.8 %
Carb: 19.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (34.6%)
Protein (20%)

Food With Similar Nutrition To Your Pie Wheat) marinara, mozzarella, spinach

Dr. Praegerss All natural california veggie burger
(1 burger):
Calories 110, Total Fat 5, Total Carbs 13, Protein 5

Cal 110, Fat 5, Carbs 13, Prot 5

Brand: Dr. Praegerss
Amato's Sandwich Shop Veggie calzone
(12 1/10 oz):
Calories 530, Total Fat 22, Total Carbs 64, Protein 21

Cal 530, Fat 22, Carbs 64, Prot 21

Brand: Amato's Sandwich Shop
Baba Foods All natural spicy black bean hummus
(2 tbs):
Calories 50, Total Fat 2, Total Carbs 5, Protein 2

Cal 50, Fat 2, Carbs 5, Prot 2

Brand: Baba Foods
Blake's All natural all meat turkey pie
(1 cup):
Calories 360, Total Fat 15, Total Carbs 34, Protein 17

Cal 360, Fat 15, Carbs 34, Prot 17

Brand: Blake's
Huxtable's All natural margherita lasagne
(1 cup):
Calories 350, Total Fat 16, Total Carbs 35, Protein 18

Cal 350, Fat 16, Carbs 35, Prot 18

Brand: Huxtable's
Panera Bread All natural steak chili with cornbread, small (half)
(1 cup):
Calories 340, Total Fat 12, Total Carbs 38, Protein 21

Cal 340, Fat 12, Carbs 38, Prot 21

Brand: Panera Bread
Uno Chicago Grill It's all greek to me panini
(1 panini):
Calories 400, Total Fat 15, Total Carbs 44, Protein 23

Cal 400, Fat 15, Carbs 44, Prot 23

Brand: Uno Chicago Grill
All You White bean, sausage, and spinach soup
(1 cup):
Calories 358, Total Fat 14, Total Carbs 37, Protein 21

Cal 358, Fat 14, Carbs 37, Prot 21

Brand: All You
All You Peanut butter and banana smoothie
(12 oz):
Calories 505, Total Fat 18, Total Carbs 69, Protein 23

Cal 505, Fat 18, Carbs 69, Prot 23

Brand: All You
BurgerFi Breakfast all day burger
(1 serving):
Calories 730, Total Fat 41, Total Carbs 53, Protein 39

Cal 730, Fat 41, Carbs 53, Prot 39

Brand: BurgerFi

Your Pie Wheat) marinara, mozzarella, spinach Good and Bad Points

Add your comment

User Reviews of wheat) marinara, mozzarella, spinach

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!