Calories in Subway Wheat bread lettuce onions banana peppers jalapeno peppers

380Calories
How many calories should you eat?
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Nutrition Facts Subway Wheat bread lettuce onions banana peppers jalapeno peppers

Amount Per 1 sandwiche
Calories 380 Kcal (1591 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 35g 70%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.9mg 16%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 0 g
  • Cal: 19 %
  • Fat: 15.4 %
  • Carb: 11.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (24.3%)
  • Protein (37.8%)
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