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whale, bowhead, skin and subcutaneous fat (muktuk) (alaska native)

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whale, bowhead, skin and subcutaneous fat (muktuk) (alaska native) usda Nutrition info

Calories in Usda Whale, bowhead, skin and subcutaneous fat (muktuk) (alaska native)

Serving size

465Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	465 Kcal (1947 kJ)
Calories from fat	414.9 Kcal
		% Daily Value*
Total Fat	46.1g	71%
Saturated Fat	6.56g	33%
Cholesterol	54mg	18%
Protein	12.6g	25%
Calcium	5mg	1%

Water			40g
Ash			0.1g
Phosphorus			87mg
Thiamine			0.08mg
Riboflavin			0.02mg
Niacin			0.8mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 465 calories

Let's Burn 465 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (465 calories) 100 g

Cal: 23.3 %
Fat: 70.9 %
Carb: 0 %
Prot: 25.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (88.8%)
Protein (11.2%)

Food With Similar Nutrition To Usda Whale, bowhead, skin and subcutaneous fat (muktuk) (alaska native)

Buiteman All butter gouda cheese twists
(100 g):
Calories 550, Total Fat 38, Total Carbs 0, Protein 13

Cal 550, Fat 38, Carbs 0, Prot 13

Brand: Buiteman

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