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western style salami sticks smoke flavor added no msg

Western style salami sticks smoke flavor added no msg Calories

Calories in Dakota Brand Western style salami sticks smoke flavor added no msg

Serving size

100Calories

All Dakota Brand Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz 2 sticks
Calories	100 Kcal (419 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	410mg	17%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	7g	14%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 10.8 %
Carb: 0.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.2%)
Fat (66.3%)
Protein (29.5%)

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Dakota Brand Western style salami sticks smoke flavor added no msg Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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