Calories in Subway Western regular egg cheese flatbread

238Calories
How many calories should you eat?
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Nutrition Facts Subway Western regular egg cheese flatbread

Amount Per 6 inch flatbread
Calories 238 Kcal (996 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 13mg 4%
Potassium 36mg 1%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 5.4mg 9%
Vitamin A 1.8mg 60%
Iron 1.1mg 6%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 235 g
  • Cal: 11.9 %
  • Fat: 6.2 %
  • Carb: 10.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (15%)
  • Protein (31.7%)
Subway Western regular egg cheese flatbread Good and Bad Points
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