Calories in Swiss Chalet West Coast Salad with Chicken (w/o dressing)
460Calories
Amount Per 367 g | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 115mg | 38% | |
Sodium | 970mg | 40% | |
Total Carbs | 21g | 7% | |
Sugars | 13g | 52% | |
Dietary Fiber | 5g | 20% | |
Protein | 47g | 94% | |
Vitamin C | 0.5mg | 1% | |
Vitamin A | 2mg | 67% | |
Iron | 4mg | 22% | |
Calcium | 18mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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