Calories in Xrated Weight gainer

972Calories
How many calories should you eat?
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Nutrition Facts Xrated Weight gainer

Amount Per 198 g
Calories 972 Kcal (4070 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 460mg 19%
Potassium 1380mg 29%
Total Carbs 117g 39%
Sugars 18g 72%
Protein 76g 152%
Vitamin C 31.2mg 52%
Vitamin A 11.8mg 393%
Iron 9mg 50%
Calcium 1170mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 972 calories

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% RDI of Main Nutrition Facts

49%
of RDI* (972 calories) 198 g
  • Cal: 48.6 %
  • Fat: 13.8 %
  • Carb: 39 %
  • Prot: 152 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (9.5%)
  • Protein (35.6%)
Xrated Weight gainer Good and Bad Points
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