Calories in Tropical Smoothie Cafe Weight gain, volcanic eruption, with splenda

336Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Weight gain, volcanic eruption, with splenda

Amount Per 1 serving
Calories 336 Kcal (1407 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Sodium 57mg 2%
Total Carbs 56.5g 19%
Dietary Fiber 5.1g 20%
Protein 22.7g 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 336 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 100 g
  • Cal: 16.8 %
  • Fat: 3.2 %
  • Carb: 18.8 %
  • Prot: 45.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (5.3%)
  • Protein (27.2%)
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