Calories in Wegmans Food Markets Wegmans Spiral Sliced Bone-In Brown Sugar Cured Ham

140Calories
How many calories should you eat?
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Nutrition Facts Wegmans Food Markets Wegmans Spiral Sliced Bone-In Brown Sugar Cured Ham

Amount Per 3 oz
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 750mg 31%
Sugars 2g 8%
Protein 16g 32%
Vitamin A 0.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 84 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Wegmans Food Markets Wegmans Spiral Sliced Bone-In Brown Sugar Cured Ham Good and Bad Points
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