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Wegmans Food You Feel Good About Sunflower Kernels, Dry Roasted Seasoned

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Wegmans Food You Feel Good About Sunflower Kernels, Dry Roasted Seasoned Wegmans Food Markets Nutrition info

Calories in Wegmans Food Markets Wegmans Food You Feel Good About Sunflower Kernels, Dry Roasted Seasoned

Serving size

160Calories

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How many calories should you eat?

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Amount Per 3 tbsp
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	1.5g	8%
Sodium	200mg	8%
Potassium	230mg	5%
Sugars	1g	4%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 0, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 28 g

Cal: 8 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Wegmans Food Markets Wegmans Food You Feel Good About Sunflower Kernels, Dry Roasted Seasoned Good and Bad Points

> 500 kcals
low protein
fat free
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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