Calories in Wegmans Food Markets Wegmans Enchilada Bake, with Beef, Mild

420Calories
How many calories should you eat?
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Nutrition Facts Wegmans Food Markets Wegmans Enchilada Bake, with Beef, Mild

Amount Per 1 cup
Calories 420 Kcal (1758 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 1040mg 43%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 21mg 35%
Vitamin A 2.1mg 69%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 227 g
  • Cal: 21 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Wegmans Food Markets Wegmans Enchilada Bake, with Beef, Mild Good and Bad Points
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