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Wegmans Cheese, Colby Jack Wegmans Food Markets Nutrition info

Calories in Wegmans Food Markets Wegmans Cheese, Colby Jack

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	200mg	8%
Potassium	25mg	1%
Protein	6g	12%
Vitamin A	0.3mg	11%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 1, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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12 mins

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30 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 28.35 g

Cal: 5.5 %
Fat: 0 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Wegmans Food Markets Wegmans Cheese, Colby Jack Good and Bad Points

300 - 400 kcals
high protein
fat free
saturated fat free
sugar free
high in sodium
high in saturated fat

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