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Calories in Meridian Clear Water non-carbonated spring, lemon-line

104Calories
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Nutrition Facts Meridian Clear Water non-carbonated spring, lemon-line

Amount Per 236.6 g
Calories 104.32 Kcal (437 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 31.3mg 1%
Total Carbs 26.08g 9%
Sugars 26.08g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 6
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 10 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

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Water non-carbonated spring, lemon-line Ingredients

Spring Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Potassium Benzoate and Potassium Sorbate.
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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 236.6 g
  • Cal: 5.2 %
  • Fat: 0 %
  • Carb: 8.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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