Calories in Generic Water chestnut

110Calories

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Nutrition Facts Generic Water chestnut

Amount Per 220 g
Calories 110 Kcal (461 kJ)
Calories from fat 1.19 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.04g 0%
Sodium 17.6mg 1%
Potassium 259.6mg 6%
Total Carbs 27.06g 9%
Sugars 5.41g 22%
Dietary Fiber 5.5g 22%
Protein 1.94g 4%
Vitamin C 2.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 220 g
  • Cal: 5.5 %
  • Fat: 0.2 %
  • Carb: 9 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
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